By
Danielle Clement on Sunday, November 1st, 2009 |
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Yeast infections are very contagious and therefore have to be treated quickly and effectively to avoid spreading it to your sexual partners. It is worth noting that men are not immune to this disease. Though it is more commonly associated with women, they can pass it on to their partners. If you are unaware of the symptoms they can include itching, pain, redness, pustules. You may generally feel unwell overall, experience some mood swings and restlessness. You can go to your local doctor or gynecologist but they are likely to prescribe medication that will take care of your symptoms but not the actual infection. While it may be a relief to stop itching you are still carrying the disease and can pass it on to others. There are some natural options you can take to help cure and prevent yeast infections.
First of all one option that is a natural remedy is taking an apple cider vinegar bath. Run your bath as usual but do not add any bubble bath or scented oils. Also try not to have the water too hot. Instead add a generous amount of apple cider vinegar to the water. Soak yourself in this mix for at least several minutes, then you can rinse off with a shower and wash using a soap that is non-medicated.
When looking at the prevention of yeast infections it is important to consider your body’s pH. Drinking probiotics will help your body balance its pH. It works by keeping things in your body called candida albicans from becoming infectious.
Honey is a natural probiotic. You can make honey tea or eat honey for its probiotic properties but it can also be smeared generously over the infected area using a spatula or your fingers. Be sure you to wash your hands thoroughly after application. As well as doing what other probiotics do, (balancing pH) it will also encourage a certain type of bacteria to grow that will fight the infection.
Finally one last piece of general advice is to consider your diet. What we eat affects us in many ways and in the case of avoiding yeast infections you should eat less sugar and carbohydrates. This is because carbohydrates such as the ones found in refined while bread, can cause an imbalance which can lead to yeast infections of the mouth and vagina. Just another reason to eat a controlled and balanced diet!
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